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Guía de aplicaciones de Instagram (2024): lo que los padres, los educadores y los estudiantes deben saber

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December 3, 2024

¡Atención padres! Equípate con valiosos conocimientos y herramientas para ayudar a tus hijos a navegar por el mundo de Instagram de forma segura y responsable. En nuestro programa, descubrirás:

  • Estrategias para mantener conversaciones significativas sobre el uso de Instagram para algo más que entretenimiento. Sin la orientación adecuada, el uso excesivo de las aplicaciones puede provocar adicción y afectar negativamente a la salud mental, las habilidades sociales y el rendimiento académico de tu hijo.
  • La importancia de discutir el daño potencial de las cuentas falsas de Instagram. Un «Finstagram» puede dañar la reputación en línea de su hijo y exponerlo a comportamientos riesgosos. Aprenda a identificar las señales y a proteger su huella digital.
  • Alienta a tu hijo a usar Instagram para mostrar sus logros positivos. Si no construyen activamente una presencia positiva en línea, es posible que se pierdan oportunidades futuras, ya que las universidades y los empleadores tienen cada vez más en cuenta los perfiles de las redes sociales durante los procesos de selección.
  • Pautas para monitorear y analizar la actividad de Instagram de tu hijo. La actividad sin supervisión puede exponerlos al ciberacoso, a contenido inapropiado y a depredadores en Internet. Manténgase informado y garantice su seguridad en el ámbito digital.
  • Recomendaciones de expertos e instrucciones paso a paso para administrar el tiempo frente a la pantalla. Pasar demasiado tiempo frente a la pantalla puede provocar problemas para dormir, un comportamiento sedentario y una menor interacción familiar. Aprenda a crear un equilibrio saludable para su hijo.
  • Técnicas eficaces para fomentar conversaciones familiares saludables cada mes sobre Instagram y experiencias en línea. Si no abordas temas como el acoso, el comportamiento abusivo y el contenido relacionado con las drogas, tu hijo puede sentirse aislado o volverse más susceptible a las influencias negativas. Un diálogo abierto puede ayudar a mantenerlos seguros e informados.

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Descubre por qué los padres y los educadores deberían preocuparse por Instagram

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Josh's presentation about social media was unbelievably fantastic. Our students learned so much about what kids should and shouldn't be doing. The fact that it is such a thoughtful process made it all worthwhile.

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Full Replay - Using Instagram with a Purpose: Building a Positive Footprint & Minimizing Screen Time

December 3, 2024

Parents and Teachers: View the full VIP Facilitation Guide Here

Instagram is one of the most popular social media apps for teens, second only to TikTok according to the Pew Research Center. It is an extremely visual platform, which allows teens to creatively edit their images and photos in order to gain the attention of other users on the platform. Many teens are in the habit of checking Instagram frequently during the day, and although teens speak highly of the app, research shows that social media can have negative effects on teens' mental health (Source: Statista).

In this Instagram app guide, parents, students, and educators will learn how students can use Instagram in a way that is not only safe, but may even help them get into their dream college or land their dream job.

Students: Download this worksheet to follow along with the videos

Top Concerns about Instagram

  • The Instagram algorithm is designed to be addictive and to keep students watching for as long as possible (Source: Time)
  • Students may opt to spend time on Instagram instead of connecting with friends in real life or participating in other activities
  • Instagram allows students to chat with strangers on the platform and may connect them with online predators who are not who they portray themselves to be

What is Instagram?

  • Instagram is a social media app owned by Meta (and a website) that has multiple sharing options for photos and videos, including posts, reels, and stories
  • Users must be 13 or older to create an account but students can easily get around the age verification process
  • Accounts can be public or private and this setting can be changed at any time. However, accounts for users under 16 years of age default to private
  • Instagram can have a serious impact on your student’s digital footprint and what shows in their Google results. When used in a positive way, Instagram can help students during their college or job application process. When Instagram is used in a negative way, however, it may block future opportunities for students

Instagram Guide for Parents

  • Before giving your student access to an app, download it, spend some time using it, then determine if the app is safe for your family
  • If your student already uses Instagram, sit down and have them show you how they use it and their favorite and least favorite parts of the app
  • Consider adding your student’s account to your app.  You will be able to toggle back and forth from your account and theirs to view what they are seeing in their feed
  • We recommend families work together to create a Screen Time and Social Media Agreement so everyone is on the same page and understands responsible social media practices
  • Help your student make decisions on managing the amount of time they spend on the app and consider using Instagram’s “Take a Break,” “Daily Reminder,” or “Mute Push Notification” functions or setting App Limits through Apple’s Screen Time feature or another parental control software
  • Talk with your students about social media challenges or stunts they see on Instagram that may be dangerous or harmful to their online reputation, even if it gets them social media attention
Screenshot from Family Center website

What is Family Center?

  • Family Center is a central website designed by Meta for parents to monitor and set limits for young people on Instagram and to access educational resources
  • This is the first step of many by Meta to allow parents to supervise  accounts of their teens across  all Meta technologies (currently it’s only supporting Instagram and VR)
  • The Education Hub and Safety Center have resources, articles and tips from experts to help parents support their students on Instagram and guide them to a positive experience

What is Parental Supervision?

  • Instagram offers Parental Supervision tools for students between the ages of 13-17 on the app
  • Parents can view how much time their student is spending on Instagram and set time limits from their own account
  • Parents can view and receive updates on the accounts that their student follows and the accounts that follow them
  • Parents can be notified if their student reports someone on Instagram - the parent won’t be notified of who or what was reported
  • The notification will appear in the parent’s Instagram notifications
  • Parents must be over 18 years old and have a valid Instagram account
  • Parental Supervision can be turned off by the student or the parent at any time, but the other person will be alerted that it has been turned off
  • Parents can supervise more than one student from the Family Center portal
  • All supervision tools can be accessed from Family Center - a website by Meta offering “tools and resources to help support your teen’s online experience” (source: Meta)

How to request Parental Supervision - student

  • The student will tap “Supervision” from the settings menu in their account
  • Tap “Next”
  • Instagram will alert the student to all of the information parents can and cannot view  while they are “supervising”
  • Tap “Set up supervision"
  • Send a Message to your parent
  • An invitation to supervise your account will be sent to your parent and stay active for 48 hours.  The parent will have to accept the request

How to accept a supervision request - parent

  • Parent will receive a text or email from their student requesting supervision on Instagram
  • Open the message and tap “Next”
  • Read through all that you can and cannot view regarding your student’s account
  • Tap “Accept invite”

How to set time limits in Parental Supervision - parent

  • From your Instagram account, open the settings menu
  • Tap “Supervision”
  • The app will take you to the Family Center website and you will see a list of all of the teens that your are supervising
  • Tap the student’s name
  • Scrolling to the bottom will show you how much time your student is spending on the app
  • Tap “Manage time limits”
  • Tap "Sleep mode" and adjust the schedule
  • Turn "Sleep mode" to on (blue)
  • Tap “Save”
  • Select "Remind teen to close Instagram" or "Block teen from Instagram"
  • Under "Daily limit", select the maximum daily amount of time
  • Tap "Save"
  • Select "Remind teen to close Instagram" or "Block teen from Instagram"
  • If "Block teen" is chosen, students will no longer be able to access their account on their device for the rest of the day, but they will be able to access the settings menu

How to set Account privacy

  • From the Family Center teen safety settings menu, tap "Account privacy"
  • Select "Private" or "Public"
  • SmartSocial recommends "Private" for all teens until they are ready to shine online for college or job applications

Other important privacy settings

  • Through the Family Center teen safety settings menu, parents can also do the following:
    • Choose who can send them message requests and add them to group chats
    • Choose who can tag or mention them in posts
    • Choose who can remix their content
    • Limit the amount of sensitive content shown in their feed and hide potentially offensive content
    • See who they have chatted with in the last 7 days. Please note that parents can not see private messages or disable the Vanishing Mode feature
    • See their followers and following lists
    • View any blocked accounts

Features of Instagram

Instagram app camera icon
  • Feed: shows both posts from everyone a user follows and advertisements based on data collected by Meta
  • Reels: users can record and edit 15-90 second, multi-clip, videos with audio, effects, and other creative tools (TikTok style) that loop and live on your Instagram profile forever
  • Stories: temporary video, image, or text posts that generally disappear after 24 hours, but hackers can manipulate this function
  • Direct Message: private one-on-one or group chats that do not appear in the users’ feeds
  • Vanishing Mode: When direct messages are sent in Vanish mode, they will disappear after they are viewed.  To send a vanishing message, open up a chat message and swipe up.  The screen will turn black and go into “Vanish mode”
  • Live: users can start a live broadcast of video and audio
  • Discover: search engine for Instagram. Most popular users are highlighted in the discover screen with an endless stream of content aimed at keeping the user engaged and scrolling
  • Saved: users can save posts to folders to view later
  • Restrict: allows users to restrict the actions from anyone on their posts without the other user knowing they have been restricted
  • Shopping: allows users to tap on brand tags to save them to wish lists or buy through Instagram’s checkout process connected to Facebook Pay.  Users can also scroll through brands that Instagram’s algorithm thinks the user will find appealing
  • Parental Supervision: Instagram’s parental controls program

Where is Instagram available?

App Store: 12+

Google Play Store: T (Teen)

Official website: Instagram.com (Owned by Meta)

Privacy Policy

Terms of Use

What should parents know?

  • Students may create additional accounts called “finstagrams” that parents are not aware of so they can post and send direct messages without being supervised. Instagram allows up to five accounts per app so students may use it to share Instagram posts that they don't want you to see
  • Instagram is making an effort to keep teens from ‘potentially suspicious adults’
  • Adults cannot send direct messages to teens they aren’t connected with and won’t see those user accounts in their ‘People You May Know’ recommendations
  • Teens will be prompted to report or block adult users they do not know in real life
  • Instagram changed its advertising strategy with minors. They no longer share data on interests, hobbies, and activity on other sites with advertisers.  The advertisements shown to users under 18 years old will only be based on gender, age, and location
  • Sensitive Content Controls allow users to decide how much content shows in search and blocks sensitive content and other potentially suspicious behavior for users under 18 within this social media app
  • The app has been known for bullying behavior and in general, can have a negative impact on a student’s mental health including students acting or making dangerous decisions to gain followers. Read more about the Negative Effects of Social Media
  • Instagram, like other social media apps, are known places for users to sell or buy drugs. Read more about Drugs on Social Media: What Parents Need to Know
Native Instagram Safety Features
Source:Meta

Does your student have a Finstagram (a.k.a. Fake Instagram)?

  • There’s one official Instagram app. Instagram says the official app can administer/manage up to 5 Instagram accounts/usernames, but some users report the ability to have even more
  • Students sometimes set up a 2nd account to share with close, personal friends called a Finsta, Fake Instagram, Finstagram, or Spam account
  • There’s a chance your student might be managing a friend’s account for them (or they set up a “fun” account to mock a teacher, admin, or other students at school)
  • Find out more about Finstagram accounts with the Smart Social resource: Finstagram: What Parents Should Know
Example of more than one account

To check for a 2nd Instagram account, work on your student's phone

  • Tap on their icon in the lower right corner to open their profile page
  • Tap their username at the top
  • Alternate usernames may appear - these are their other accounts

Instagram Settings:

How to get to your Profile, Settings, & Privacy

  • Tap the small profile picture in the bottom right from anywhere in the app
  • Tap the “hamburger” (menu icon) in the top right corner
  • Tap "Settings"
  • Tap "Privacy"

Is a Private Account for you?

  • Users under 16 years old creating a new Instagram account will default to private accounts, but will have the option to switch to Public Account
  • On a Private Account, people must send you a follow request and you must approve it before they can see your posts
  • Public accounts (and any content that is posted) can be seen by anyone on or off Instagram, even if they do not have an IG account

How to hide offensive words, phrases, & emojis (Hidden Words Settings)

  • From the Privacy menu tap on Hidden Words
  • Slide Hide Comments on “Comments that may be offensive will be hidden in a separate section”
  • Want even more control? Scroll down in Hidden Words to tap “Manage custom words and phrases”
  • Add specific words, phrases or emojis to hide
  • Slide “Hide posts” to on‍

How to limit unwanted interactions in Instagram

Limits setting

If you feel like you’re being harassed, you can temporarily limit unwanted comments and direct messages. They will be hidden unless you approve them.

  • In the Settings and Privacy menu click “Limited interactions”
  • Tap “Continue”
  • Select Who You want to Limit, How Long to Limit and then tap “Turn On”

How to adjust who can comment

  • When your account is in Private mode, comment controls only show the “Block Comments From” setting
  • When your account is not Private
  • Tap on “Comments”
  • Tap “Allow Comments From”
  • Select who you want to allow comments from. Our suggestion for students is “People You Follow” so you are in more control
How to find Comment controls

How to hide likes (the heart icon)

  • Instagram tested hiding likes for several years to “depressurize people’s experience” and came to the conclusion that users want the option to hide like
  • Default setting is to always show likes

Option 1: Hide like/view counts on all posts:

  • Tap Posts in the Privacy menu
  • Slide “Hide Like and toggle to the right to turn on

Option 2: Hide counts on your individual posts

  • From one of your posts: tap the three dots in the top right corner
  • Select “Hide Likes”
  • Consider selecting “Turn Off Commenting” as well to help reduce possible negative mental health effects and/or drama

How to hide/blocking rude comments

  • Tap on the comment you want to hide/block
  • Slide the comment to the left
  • Tap on the speech bubble
  • Tap your selection

How to reduce stress by reporting offensive content and letting your parents know

  • For those who have set up Parental Supervision, students will have the opportunity to have Instagram alert their parents that they have reported something or someone
  • The parent will receive a notification through their own Instagram account
  • They will not be given any details about the report, only that their teen has made a report
  • Tap on the 3 dots at the top of the post
  • Tap “Report”
  • Tap the reason for reporting the post (If you are reporting bullying, it will give you the option to choose who is being bullied - "Me", "Someone I know", "Someone else")
  • Tap “Submit Report”
  • Instagram will tell the student that the report is “Awaiting review” and then give the option to “Let your parent know”

How to turn off iPhone notifications

  • Go to settings and tap “Notifications”
  • Tap "Instagram"
  • Turn off “Allow Notifications” or tap “Instagram Notification Settings”
  • Adjust specific settings within IG

How to turn off Android notifications

  • Click on “Settings” and search for Notifications
  • Click on “Notifications”
  • Select “All apps”
  • Tap on “Instagram”
  • Toggle off “Show Notifications”

How to manage your activities on Instagram

  • Instagram has installed features to help manage your activities on the app
  • Tap the menu button on your profile
  • Tap “Your Activity”
  • By tapping on the “Time Spent” tab, users can view how much time they are spending on the app and configure settings to help them combat mindless scrolling

Managing your "Time Spent"

To set the “Take a Break” feature, tap “Set reminder to take breaks”

  • Tap desired time limit
  • Tap “Done”
  • When you have reached the time limit, you will receive a gentle warning and a suggestion to “Take a Break” will appear
  • To set the “Daily Time Limit” feature, tap “Set daily time limit”
  • Tap desired time limit
  • Tap “Done”
  • When you have reached the Daily Limit, a suggestion to close the app will appear

How to archive or delete multiple photos/videos at once

  • Instagram allows you to mass delete or archive Posts, Reels, and videos
  • Visit the “Your Activity” area in the menu
  • Tap “Posts”
  • Tap “Select”
  • Check all of the posts that you want to delete
  • Tap “Delete” (or archive)
  • Tap “Delete” to confirm

How to manage your "Interactions"

  • Instagram also allows you to mass delete or unlike Comments, Likes, and Story Replies that you have posted
  • Tap “Comments”
  • Tap “Select”
  • Check all of the comments that you want to delete
  • Tap “Delete”
  • Tap “Delete” to confirm

How to control the sensitive content you see

  • Instagram allows you to control the level of sensitive content in not only your Explore, but also in Search, Reels, Accounts You Might Follow, Hashtag Pages and In-Feed Recommendations
  • From "Settings", tap "Account"
  • Tap "Sensitive content control"
  • Select from "More", "Standard" (default), or "Less"
  • Accounts for those under 18 will only display the "Standard" and "Less" options

How to Shine Online with Instagram

Your Instagram profile page can show up for a college or job interview before you do. Every employer looks at 100-500 resumes when they are hiring for a position. Then they Google their favorites to learn more about them. Social media accounts show up in Google results. Your student can be silently blocked from future opportunities if their social media presence does not do a good job of selling them as the right candidate.

Instagram can be used as an extension of your student’s resume:

  • Instagram isn’t all bad, in fact when used correctly, Instagram can drastically improve a student’s search results and digital footprint. Students want to be on Instagram which makes it a fun place for them to learn how to create a personal brand that helps them shine online
  • By grades 6th-8th, students may be planning for their future and creating a private portfolio of accomplishments to one day share online
  • By Grades 9-12, they could make their portfolio public to create their positive digital footprint

How Instagram can help or hurt a student’s future:

  • A student’s resume and application highlight their accomplishments and skills
  • Instagram can be a great way to support a student’s resume or application, or it can be a diversion from being an exceptional candidate
  • Photos and videos on Instagram quickly show the college admission officers or future employers what their hobbies are, who their friends are, and what they do in their free time
  • If an admission officer or hiring manager can’t quickly find your student’s account (e.g. their account is private or they use a fake name), then they may  find someone else with a similar name who may not use social media with a positive purpose
  • When you embrace Instagram as an extension of your student’s resume remind students to only post content that builds their personal brand (Check out the SmartSocial Student Branding Academy for help with these steps to create your personal brand online)
  • Consider doing an Instagram Clean-up - mass delete or archive posts, videos, or comments that no longer reflect the image that you want to portray on your account

Positive Instagram Post Ideas for Students

  • Show that you speak multiple languages
  • Share your sports achievements and photos
  • Feature passion projects or hobbies
  • Group photos from clubs on campus - Cultural Clubs, ASB, Debate Team, Robotics, Performing Arts, National Honors Society, etc.
  • Volunteering highlights and lessons learned from the experience
  • Family events and milestones

Instagram in the news

“We have to acknowledge the broader point that Instagram and other social media apps are designed to keep people using them for as many hours as possible, because that’s how they make the most money.” - Time
Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
‘Thirty-two percent of teenage girls said that when they felt bad about their bodies, Instagram made them feel worse,' the researchers said in a March 2020 slide presentation posted to Facebook’s internal message board, reviewed by The Wall Street Journal. ‘Comparisons on Instagram can change how young women view and describe themselves.’ - WSJ
Neuroscience Explains Why Instagram Is So Bad For Teen Girls
...It appears that Instagram leads to more comparisons between ourselves and others. This, in turn, contributes to more anxiety and depression due to feelings of inadequacy. Research suggests...Increased exposure is linked to decreased happiness with one’s own life - Forbes
Instagram's hidden drug market for teens is out of control
TPP’s research says it only takes a couple of clicks to find an account peddling drugs on Instagram. In contrast, the process of logging out takes five clicks. - digitaltrends

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Parents and Teachers: View the full VIP Facilitation Guide Here

Instagram is one of the most popular social media apps for teens, second only to TikTok according to the Pew Research Center. It is an extremely visual platform, which allows teens to creatively edit their images and photos in order to gain the attention of other users on the platform. Many teens are in the habit of checking Instagram frequently during the day, and although teens speak highly of the app, research shows that social media can have negative effects on teens' mental health (Source: Statista).

In this Instagram app guide, parents, students, and educators will learn how students can use Instagram in a way that is not only safe, but may even help them get into their dream college or land their dream job.

Students: Download this worksheet to follow along with the videos

Top Concerns about Instagram

  • The Instagram algorithm is designed to be addictive and to keep students watching for as long as possible (Source: Time)
  • Students may opt to spend time on Instagram instead of connecting with friends in real life or participating in other activities
  • Instagram allows students to chat with strangers on the platform and may connect them with online predators who are not who they portray themselves to be

What is Instagram?

  • Instagram is a social media app owned by Meta (and a website) that has multiple sharing options for photos and videos, including posts, reels, and stories
  • Users must be 13 or older to create an account but students can easily get around the age verification process
  • Accounts can be public or private and this setting can be changed at any time. However, accounts for users under 16 years of age default to private
  • Instagram can have a serious impact on your student’s digital footprint and what shows in their Google results. When used in a positive way, Instagram can help students during their college or job application process. When Instagram is used in a negative way, however, it may block future opportunities for students

Instagram Guide for Parents

  • Before giving your student access to an app, download it, spend some time using it, then determine if the app is safe for your family
  • If your student already uses Instagram, sit down and have them show you how they use it and their favorite and least favorite parts of the app
  • Consider adding your student’s account to your app.  You will be able to toggle back and forth from your account and theirs to view what they are seeing in their feed
  • We recommend families work together to create a Screen Time and Social Media Agreement so everyone is on the same page and understands responsible social media practices
  • Help your student make decisions on managing the amount of time they spend on the app and consider using Instagram’s “Take a Break,” “Daily Reminder,” or “Mute Push Notification” functions or setting App Limits through Apple’s Screen Time feature or another parental control software
  • Talk with your students about social media challenges or stunts they see on Instagram that may be dangerous or harmful to their online reputation, even if it gets them social media attention
Screenshot from Family Center website

What is Family Center?

  • Family Center is a central website designed by Meta for parents to monitor and set limits for young people on Instagram and to access educational resources
  • This is the first step of many by Meta to allow parents to supervise  accounts of their teens across  all Meta technologies (currently it’s only supporting Instagram and VR)
  • The Education Hub and Safety Center have resources, articles and tips from experts to help parents support their students on Instagram and guide them to a positive experience

What is Parental Supervision?

  • Instagram offers Parental Supervision tools for students between the ages of 13-17 on the app
  • Parents can view how much time their student is spending on Instagram and set time limits from their own account
  • Parents can view and receive updates on the accounts that their student follows and the accounts that follow them
  • Parents can be notified if their student reports someone on Instagram - the parent won’t be notified of who or what was reported
  • The notification will appear in the parent’s Instagram notifications
  • Parents must be over 18 years old and have a valid Instagram account
  • Parental Supervision can be turned off by the student or the parent at any time, but the other person will be alerted that it has been turned off
  • Parents can supervise more than one student from the Family Center portal
  • All supervision tools can be accessed from Family Center - a website by Meta offering “tools and resources to help support your teen’s online experience” (source: Meta)

How to request Parental Supervision - student

  • The student will tap “Supervision” from the settings menu in their account
  • Tap “Next”
  • Instagram will alert the student to all of the information parents can and cannot view  while they are “supervising”
  • Tap “Set up supervision"
  • Send a Message to your parent
  • An invitation to supervise your account will be sent to your parent and stay active for 48 hours.  The parent will have to accept the request

How to accept a supervision request - parent

  • Parent will receive a text or email from their student requesting supervision on Instagram
  • Open the message and tap “Next”
  • Read through all that you can and cannot view regarding your student’s account
  • Tap “Accept invite”

How to set time limits in Parental Supervision - parent

  • From your Instagram account, open the settings menu
  • Tap “Supervision”
  • The app will take you to the Family Center website and you will see a list of all of the teens that your are supervising
  • Tap the student’s name
  • Scrolling to the bottom will show you how much time your student is spending on the app
  • Tap “Manage time limits”
  • Tap "Sleep mode" and adjust the schedule
  • Turn "Sleep mode" to on (blue)
  • Tap “Save”
  • Select "Remind teen to close Instagram" or "Block teen from Instagram"
  • Under "Daily limit", select the maximum daily amount of time
  • Tap "Save"
  • Select "Remind teen to close Instagram" or "Block teen from Instagram"
  • If "Block teen" is chosen, students will no longer be able to access their account on their device for the rest of the day, but they will be able to access the settings menu

How to set Account privacy

  • From the Family Center teen safety settings menu, tap "Account privacy"
  • Select "Private" or "Public"
  • SmartSocial recommends "Private" for all teens until they are ready to shine online for college or job applications

Other important privacy settings

  • Through the Family Center teen safety settings menu, parents can also do the following:
    • Choose who can send them message requests and add them to group chats
    • Choose who can tag or mention them in posts
    • Choose who can remix their content
    • Limit the amount of sensitive content shown in their feed and hide potentially offensive content
    • See who they have chatted with in the last 7 days. Please note that parents can not see private messages or disable the Vanishing Mode feature
    • See their followers and following lists
    • View any blocked accounts

Features of Instagram

Instagram app camera icon
  • Feed: shows both posts from everyone a user follows and advertisements based on data collected by Meta
  • Reels: users can record and edit 15-90 second, multi-clip, videos with audio, effects, and other creative tools (TikTok style) that loop and live on your Instagram profile forever
  • Stories: temporary video, image, or text posts that generally disappear after 24 hours, but hackers can manipulate this function
  • Direct Message: private one-on-one or group chats that do not appear in the users’ feeds
  • Vanishing Mode: When direct messages are sent in Vanish mode, they will disappear after they are viewed.  To send a vanishing message, open up a chat message and swipe up.  The screen will turn black and go into “Vanish mode”
  • Live: users can start a live broadcast of video and audio
  • Discover: search engine for Instagram. Most popular users are highlighted in the discover screen with an endless stream of content aimed at keeping the user engaged and scrolling
  • Saved: users can save posts to folders to view later
  • Restrict: allows users to restrict the actions from anyone on their posts without the other user knowing they have been restricted
  • Shopping: allows users to tap on brand tags to save them to wish lists or buy through Instagram’s checkout process connected to Facebook Pay.  Users can also scroll through brands that Instagram’s algorithm thinks the user will find appealing
  • Parental Supervision: Instagram’s parental controls program

Where is Instagram available?

App Store: 12+

Google Play Store: T (Teen)

Official website: Instagram.com (Owned by Meta)

Privacy Policy

Terms of Use

What should parents know?

  • Students may create additional accounts called “finstagrams” that parents are not aware of so they can post and send direct messages without being supervised. Instagram allows up to five accounts per app so students may use it to share Instagram posts that they don't want you to see
  • Instagram is making an effort to keep teens from ‘potentially suspicious adults’
  • Adults cannot send direct messages to teens they aren’t connected with and won’t see those user accounts in their ‘People You May Know’ recommendations
  • Teens will be prompted to report or block adult users they do not know in real life
  • Instagram changed its advertising strategy with minors. They no longer share data on interests, hobbies, and activity on other sites with advertisers.  The advertisements shown to users under 18 years old will only be based on gender, age, and location
  • Sensitive Content Controls allow users to decide how much content shows in search and blocks sensitive content and other potentially suspicious behavior for users under 18 within this social media app
  • The app has been known for bullying behavior and in general, can have a negative impact on a student’s mental health including students acting or making dangerous decisions to gain followers. Read more about the Negative Effects of Social Media
  • Instagram, like other social media apps, are known places for users to sell or buy drugs. Read more about Drugs on Social Media: What Parents Need to Know
Native Instagram Safety Features
Source:Meta

Does your student have a Finstagram (a.k.a. Fake Instagram)?

  • There’s one official Instagram app. Instagram says the official app can administer/manage up to 5 Instagram accounts/usernames, but some users report the ability to have even more
  • Students sometimes set up a 2nd account to share with close, personal friends called a Finsta, Fake Instagram, Finstagram, or Spam account
  • There’s a chance your student might be managing a friend’s account for them (or they set up a “fun” account to mock a teacher, admin, or other students at school)
  • Find out more about Finstagram accounts with the Smart Social resource: Finstagram: What Parents Should Know
Example of more than one account

To check for a 2nd Instagram account, work on your student's phone

  • Tap on their icon in the lower right corner to open their profile page
  • Tap their username at the top
  • Alternate usernames may appear - these are their other accounts

Instagram Settings:

How to get to your Profile, Settings, & Privacy

  • Tap the small profile picture in the bottom right from anywhere in the app
  • Tap the “hamburger” (menu icon) in the top right corner
  • Tap "Settings"
  • Tap "Privacy"

Is a Private Account for you?

  • Users under 16 years old creating a new Instagram account will default to private accounts, but will have the option to switch to Public Account
  • On a Private Account, people must send you a follow request and you must approve it before they can see your posts
  • Public accounts (and any content that is posted) can be seen by anyone on or off Instagram, even if they do not have an IG account

How to hide offensive words, phrases, & emojis (Hidden Words Settings)

  • From the Privacy menu tap on Hidden Words
  • Slide Hide Comments on “Comments that may be offensive will be hidden in a separate section”
  • Want even more control? Scroll down in Hidden Words to tap “Manage custom words and phrases”
  • Add specific words, phrases or emojis to hide
  • Slide “Hide posts” to on‍

How to limit unwanted interactions in Instagram

Limits setting

If you feel like you’re being harassed, you can temporarily limit unwanted comments and direct messages. They will be hidden unless you approve them.

  • In the Settings and Privacy menu click “Limited interactions”
  • Tap “Continue”
  • Select Who You want to Limit, How Long to Limit and then tap “Turn On”

How to adjust who can comment

  • When your account is in Private mode, comment controls only show the “Block Comments From” setting
  • When your account is not Private
  • Tap on “Comments”
  • Tap “Allow Comments From”
  • Select who you want to allow comments from. Our suggestion for students is “People You Follow” so you are in more control
How to find Comment controls

How to hide likes (the heart icon)

  • Instagram tested hiding likes for several years to “depressurize people’s experience” and came to the conclusion that users want the option to hide like
  • Default setting is to always show likes

Option 1: Hide like/view counts on all posts:

  • Tap Posts in the Privacy menu
  • Slide “Hide Like and toggle to the right to turn on

Option 2: Hide counts on your individual posts

  • From one of your posts: tap the three dots in the top right corner
  • Select “Hide Likes”
  • Consider selecting “Turn Off Commenting” as well to help reduce possible negative mental health effects and/or drama

How to hide/blocking rude comments

  • Tap on the comment you want to hide/block
  • Slide the comment to the left
  • Tap on the speech bubble
  • Tap your selection

How to reduce stress by reporting offensive content and letting your parents know

  • For those who have set up Parental Supervision, students will have the opportunity to have Instagram alert their parents that they have reported something or someone
  • The parent will receive a notification through their own Instagram account
  • They will not be given any details about the report, only that their teen has made a report
  • Tap on the 3 dots at the top of the post
  • Tap “Report”
  • Tap the reason for reporting the post (If you are reporting bullying, it will give you the option to choose who is being bullied - "Me", "Someone I know", "Someone else")
  • Tap “Submit Report”
  • Instagram will tell the student that the report is “Awaiting review” and then give the option to “Let your parent know”

How to turn off iPhone notifications

  • Go to settings and tap “Notifications”
  • Tap "Instagram"
  • Turn off “Allow Notifications” or tap “Instagram Notification Settings”
  • Adjust specific settings within IG

How to turn off Android notifications

  • Click on “Settings” and search for Notifications
  • Click on “Notifications”
  • Select “All apps”
  • Tap on “Instagram”
  • Toggle off “Show Notifications”

How to manage your activities on Instagram

  • Instagram has installed features to help manage your activities on the app
  • Tap the menu button on your profile
  • Tap “Your Activity”
  • By tapping on the “Time Spent” tab, users can view how much time they are spending on the app and configure settings to help them combat mindless scrolling

Managing your "Time Spent"

To set the “Take a Break” feature, tap “Set reminder to take breaks”

  • Tap desired time limit
  • Tap “Done”
  • When you have reached the time limit, you will receive a gentle warning and a suggestion to “Take a Break” will appear
  • To set the “Daily Time Limit” feature, tap “Set daily time limit”
  • Tap desired time limit
  • Tap “Done”
  • When you have reached the Daily Limit, a suggestion to close the app will appear

How to archive or delete multiple photos/videos at once

  • Instagram allows you to mass delete or archive Posts, Reels, and videos
  • Visit the “Your Activity” area in the menu
  • Tap “Posts”
  • Tap “Select”
  • Check all of the posts that you want to delete
  • Tap “Delete” (or archive)
  • Tap “Delete” to confirm

How to manage your "Interactions"

  • Instagram also allows you to mass delete or unlike Comments, Likes, and Story Replies that you have posted
  • Tap “Comments”
  • Tap “Select”
  • Check all of the comments that you want to delete
  • Tap “Delete”
  • Tap “Delete” to confirm

How to control the sensitive content you see

  • Instagram allows you to control the level of sensitive content in not only your Explore, but also in Search, Reels, Accounts You Might Follow, Hashtag Pages and In-Feed Recommendations
  • From "Settings", tap "Account"
  • Tap "Sensitive content control"
  • Select from "More", "Standard" (default), or "Less"
  • Accounts for those under 18 will only display the "Standard" and "Less" options

How to Shine Online with Instagram

Your Instagram profile page can show up for a college or job interview before you do. Every employer looks at 100-500 resumes when they are hiring for a position. Then they Google their favorites to learn more about them. Social media accounts show up in Google results. Your student can be silently blocked from future opportunities if their social media presence does not do a good job of selling them as the right candidate.

Instagram can be used as an extension of your student’s resume:

  • Instagram isn’t all bad, in fact when used correctly, Instagram can drastically improve a student’s search results and digital footprint. Students want to be on Instagram which makes it a fun place for them to learn how to create a personal brand that helps them shine online
  • By grades 6th-8th, students may be planning for their future and creating a private portfolio of accomplishments to one day share online
  • By Grades 9-12, they could make their portfolio public to create their positive digital footprint

How Instagram can help or hurt a student’s future:

  • A student’s resume and application highlight their accomplishments and skills
  • Instagram can be a great way to support a student’s resume or application, or it can be a diversion from being an exceptional candidate
  • Photos and videos on Instagram quickly show the college admission officers or future employers what their hobbies are, who their friends are, and what they do in their free time
  • If an admission officer or hiring manager can’t quickly find your student’s account (e.g. their account is private or they use a fake name), then they may  find someone else with a similar name who may not use social media with a positive purpose
  • When you embrace Instagram as an extension of your student’s resume remind students to only post content that builds their personal brand (Check out the SmartSocial Student Branding Academy for help with these steps to create your personal brand online)
  • Consider doing an Instagram Clean-up - mass delete or archive posts, videos, or comments that no longer reflect the image that you want to portray on your account

Positive Instagram Post Ideas for Students

  • Show that you speak multiple languages
  • Share your sports achievements and photos
  • Feature passion projects or hobbies
  • Group photos from clubs on campus - Cultural Clubs, ASB, Debate Team, Robotics, Performing Arts, National Honors Society, etc.
  • Volunteering highlights and lessons learned from the experience
  • Family events and milestones

Instagram in the news

“We have to acknowledge the broader point that Instagram and other social media apps are designed to keep people using them for as many hours as possible, because that’s how they make the most money.” - Time
Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
‘Thirty-two percent of teenage girls said that when they felt bad about their bodies, Instagram made them feel worse,' the researchers said in a March 2020 slide presentation posted to Facebook’s internal message board, reviewed by The Wall Street Journal. ‘Comparisons on Instagram can change how young women view and describe themselves.’ - WSJ
Neuroscience Explains Why Instagram Is So Bad For Teen Girls
...It appears that Instagram leads to more comparisons between ourselves and others. This, in turn, contributes to more anxiety and depression due to feelings of inadequacy. Research suggests...Increased exposure is linked to decreased happiness with one’s own life - Forbes
Instagram's hidden drug market for teens is out of control
TPP’s research says it only takes a couple of clicks to find an account peddling drugs on Instagram. In contrast, the process of logging out takes five clicks. - digitaltrends

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Full Replay - Using Instagram with a Purpose: Building a Positive Footprint & Minimizing Screen Time

Use Instagram to Shine Online (For Students & Parents)

Student Discussion Topics

  • Avoiding Pitfalls
    • What are some things people post online that might reflect poorly on them down the road? 
  • Creating an Impression
    • If a college admissions officer or potential employer scrolls through your Instagram, what three aspects of your profile do you want them to notice?
  • Posts that Shine
    • What are some examples of what you could post on Instagram to show activities or values that represent your best qualities?

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Student Discussion Topics

  • Avoiding Pitfalls
    • What are some things people post online that might reflect poorly on them down the road? 
  • Creating an Impression
    • If a college admissions officer or potential employer scrolls through your Instagram, what three aspects of your profile do you want them to notice?
  • Posts that Shine
    • What are some examples of what you could post on Instagram to show activities or values that represent your best qualities?

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Use Instagram to Shine Online (For Students & Parents)

Negative Consequences of Too Much Instagram Use (For Students & Parents)

Student Discussion Topics

  • The Biggest Risks
    • Why is Instagram sometimes associated with serious health problems like eating disorders? 
  • Filtered Reality
    • How can looking at other people’s Instagram posts make the user’s own life seem less exciting?
  • Creating a Positive Feed
    • What are some ways a student could change their Instagram feed in a way that makes it a positive virtual space?

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Student Discussion Topics

  • The Biggest Risks
    • Why is Instagram sometimes associated with serious health problems like eating disorders? 
  • Filtered Reality
    • How can looking at other people’s Instagram posts make the user’s own life seem less exciting?
  • Creating a Positive Feed
    • What are some ways a student could change their Instagram feed in a way that makes it a positive virtual space?

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Negative Consequences of Too Much Instagram Use (For Students & Parents)

Balancing Screen Time on Instagram (For Students & Parents)

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Elementary School Students (dialogue starters):

Having it both ways

  •  What are some ways you can enjoy Instagram while making sure it doesn’t interfere with the time needed for schoolwork and other activities? 

Setting priorities

  • What are some things you could be doing that are more important to you if you spent less time on Instagram (if you use it) or screens in general?

What do you want to see?

  • If you can pick and choose what pictures/news/ videos show up on social media sites, what kinds of things would you enjoy seeing?

Middle School Students (dialogue starters):

Where did the time go?

  • Have you ever walked away from Instagram feeling like you’ve lost valuable time you needed to get schoolwork and other things done? 

How much is too much?

  • What are some warning signs a person might be overdoing it with the amount of time they spend on social media? 

Comparison crushers

  • How can students avoid falling into the trap of comparing themselves unkindly to others based on the posts they see?

High School Students (dialogue starters):

Time tracking

  • What strategies if any do you use to balance time spent on social media with other priorities? 

Making the most of Instagram

  • How many accounts do you think you follow that you don’t really care about?

Uplifting others on Instagram

  • Can you think of ways you could tweak your own posts to make them uplifting for others who follow you?

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Elementary School Students (dialogue starters):

Having it both ways

  •  What are some ways you can enjoy Instagram while making sure it doesn’t interfere with the time needed for schoolwork and other activities? 

Setting priorities

  • What are some things you could be doing that are more important to you if you spent less time on Instagram (if you use it) or screens in general?

What do you want to see?

  • If you can pick and choose what pictures/news/ videos show up on social media sites, what kinds of things would you enjoy seeing?

Middle School Students (dialogue starters):

Where did the time go?

  • Have you ever walked away from Instagram feeling like you’ve lost valuable time you needed to get schoolwork and other things done? 

How much is too much?

  • What are some warning signs a person might be overdoing it with the amount of time they spend on social media? 

Comparison crushers

  • How can students avoid falling into the trap of comparing themselves unkindly to others based on the posts they see?

High School Students (dialogue starters):

Time tracking

  • What strategies if any do you use to balance time spent on social media with other priorities? 

Making the most of Instagram

  • How many accounts do you think you follow that you don’t really care about?

Uplifting others on Instagram

  • Can you think of ways you could tweak your own posts to make them uplifting for others who follow you?

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Balancing Screen Time on Instagram (For Students & Parents)

Instagram Parental Controls as a Family (For Parents)

November 25, 2024

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Key Takeaways:

  • Setting realistic Instagram  time limits is not a punishment but a way to help students achieve a healthy balance between time spent on social media and other priorities in their daily life 
  • Instagram gives parents the ability to add their student’s account to their own, so they can monitor who their kids communicate with and what kind of content Instagram is suggesting to their teens
  • Instagram also has a “Time Spent” feature that shows students and parents how much time is being spent on the app
  • Even if they don’t say so, students may welcome help in setting boundaries around the time they spend on social media 

Dialogue Starters:

Parents of Elementary School Students (to ask students)

Being mindful of time

  • Why are screen time limits important?

Parents of Middle School Students (to ask students)

Losing track

  • What do you think makes it easy for some students to spend more time on Instagram than they intend to? 

Parents of High School Students (to ask students)

Social media and time management

  • What would help you to track and set limits on the time you spend on social media so you don’t end up wasting time you need for other priorities? 

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Key Takeaways:

  • Setting realistic Instagram  time limits is not a punishment but a way to help students achieve a healthy balance between time spent on social media and other priorities in their daily life 
  • Instagram gives parents the ability to add their student’s account to their own, so they can monitor who their kids communicate with and what kind of content Instagram is suggesting to their teens
  • Instagram also has a “Time Spent” feature that shows students and parents how much time is being spent on the app
  • Even if they don’t say so, students may welcome help in setting boundaries around the time they spend on social media 

Dialogue Starters:

Parents of Elementary School Students (to ask students)

Being mindful of time

  • Why are screen time limits important?

Parents of Middle School Students (to ask students)

Losing track

  • What do you think makes it easy for some students to spend more time on Instagram than they intend to? 

Parents of High School Students (to ask students)

Social media and time management

  • What would help you to track and set limits on the time you spend on social media so you don’t end up wasting time you need for other priorities? 

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Instagram Parental Controls as a Family (For Parents)

Instagram Safety Guide (For Parents)

November 25, 2024

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Key Takeaways: 

  • The minimum age to have an Instagram account is 13; experts recommend parents enforce that guideline
  • Instagram is integrated with other apps including TikTok and Snapchat, and parents concerned about those apps should be aware of how the features overlap
  • Privacy is key. Students should have their Instagram account set to private, and parents/students should make sure the account is set so that only people students know directly can message them
  • As students get older and may be allowed to widen their circle of contacts, they need to know never to reveal personal information that could put them at risk

Dialogue Starters:

Parents of Elementary School Students (to ask students)

Not ready for Instagram?

  • Why do you think Instagram has a minimum age requirement for starting an account?

Parents of Middle School Students (to ask students)

Friends vs. “maybe” friends

  • How do you decide if someone is safe to chat with on Instagram, knowing that people sometimes pretend to be acquaintances when they really have no connection to you at all? 

Parents of High School Students (to ask students)

Protecting your privacy

  • What kinds of personal information are you careful to keep private from people you don’t know on Instagram?

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Key Takeaways: 

  • The minimum age to have an Instagram account is 13; experts recommend parents enforce that guideline
  • Instagram is integrated with other apps including TikTok and Snapchat, and parents concerned about those apps should be aware of how the features overlap
  • Privacy is key. Students should have their Instagram account set to private, and parents/students should make sure the account is set so that only people students know directly can message them
  • As students get older and may be allowed to widen their circle of contacts, they need to know never to reveal personal information that could put them at risk

Dialogue Starters:

Parents of Elementary School Students (to ask students)

Not ready for Instagram?

  • Why do you think Instagram has a minimum age requirement for starting an account?

Parents of Middle School Students (to ask students)

Friends vs. “maybe” friends

  • How do you decide if someone is safe to chat with on Instagram, knowing that people sometimes pretend to be acquaintances when they really have no connection to you at all? 

Parents of High School Students (to ask students)

Protecting your privacy

  • What kinds of personal information are you careful to keep private from people you don’t know on Instagram?

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Instagram Safety Guide (For Parents)

"Take a 5 min social media power scroll each month with guest Emma Lembke" SmartSocial Podcast

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Key Takeaways:

  • Spending more time than intended on social media is a common problem for students and adults alike
  • Excessive social media time can create agitation, interfere with sleep, and cause other problems
  • Social media apps like Instagram use algorithms designed to keep people online as long as possible
  • Apps like Opal and Clear Space can help students break addictive social-media habits
  • Regular “power scrolls” through social media accounts can help students re-evaluate what they want to see on their Instagram feed—cutting down the accounts they follow to prioritize the ones they really enjoy and spend less time on the app overall

Dialogue Starters:

Parents of Elementary School Students (to ask students)

Finding your favorites

  • What people or accounts would you be most interested in following on Instagram, if you could only choose five?

Parents of Middle School Students (to ask students)

Choosing wisely

  • How do you decide which accounts you want to follow on Instagram so you can make the most of the app while keeping use down to a healthy level? 

Parents of High School Students (to ask students)

Protecting valuable time

  • How could it be helpful to use an app designed to make people more aware of the amount of time they’re spending on social media and keep it from becoming a mindless habit?

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

Questions to prompt discussion with students:

Parents and Teachers: View the full VIP Facilitation Guide Here

Key Takeaways:

  • Spending more time than intended on social media is a common problem for students and adults alike
  • Excessive social media time can create agitation, interfere with sleep, and cause other problems
  • Social media apps like Instagram use algorithms designed to keep people online as long as possible
  • Apps like Opal and Clear Space can help students break addictive social-media habits
  • Regular “power scrolls” through social media accounts can help students re-evaluate what they want to see on their Instagram feed—cutting down the accounts they follow to prioritize the ones they really enjoy and spend less time on the app overall

Dialogue Starters:

Parents of Elementary School Students (to ask students)

Finding your favorites

  • What people or accounts would you be most interested in following on Instagram, if you could only choose five?

Parents of Middle School Students (to ask students)

Choosing wisely

  • How do you decide which accounts you want to follow on Instagram so you can make the most of the app while keeping use down to a healthy level? 

Parents of High School Students (to ask students)

Protecting valuable time

  • How could it be helpful to use an app designed to make people more aware of the amount of time they’re spending on social media and keep it from becoming a mindless habit?

Additional Instagram resources

Conclusion

Instagram can have a positive impact on your student’s digital footprint, as long as they are using it responsibly. Parents should have conversations with their students about appropriate behavior in the app and monitor their student’s Instagram accounts and who they are in direct communication with.

"Take a 5 min social media power scroll each month with guest Emma Lembke" SmartSocial Podcast

Mandarin Chinese Language Version Full Event Replay: Using Instagram with a Purpose: Building a Positive Footprint & Minimizing Screen Time

November 25, 2024
Mandarin Chinese Language Version Full Event Replay: Using Instagram with a Purpose: Building a Positive Footprint & Minimizing Screen Time

Spanish Language Version Full Event Replay: Using Instagram with a Purpose: Building a Positive Footprint & Minimizing Screen Time

November 25, 2024
Spanish Language Version Full Event Replay: Using Instagram with a Purpose: Building a Positive Footprint & Minimizing Screen Time

Guía de aplicaciones de Instagram (2024): lo que los padres, los educadores y los estudiantes deben saber

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Instagram es una de las aplicaciones de redes sociales más populares para adolescentes, solo superada por TikTok según el Centro de Investigación Pew. Es una plataforma extremadamente visual, que permite a los adolescentes editar creativamente sus imágenes y fotos para llamar la atención de otros usuarios de la plataforma. Muchos adolescentes tienen la costumbre de revisar Instagram con frecuencia durante el día y, aunque los adolescentes elogian la aplicación, las investigaciones muestran que las redes sociales pueden tener efectos negativos en la salud mental de los adolescentes (Fuente: Estatista).

En esta guía de aplicaciones de Instagram, padres, estudiantes y educadores aprenderán cómo los estudiantes pueden usar Instagram de una manera que no solo sea segura, sino que incluso les ayude a ingresar a la universidad de sus sueños o a conseguir el trabajo de sus sueños.

Estudiantes: Descargar esta hoja de trabajo para seguir los vídeos

Principales preocupaciones sobre Instagram

  • El algoritmo de Instagram está diseñado para ser adictivo y mantener a los estudiantes mirando el mayor tiempo posible (Fuente: Hora)
  • Los estudiantes pueden optar por pasar tiempo en Instagram en lugar de conectarse con amigos en la vida real o participar en otras actividades
  • Instagram permite a los estudiantes chatear con extraños en la plataforma y puede conectarlos con depredadores en línea que no son quienes se presentan a sí mismos.

Qué quieren los estudiantes que sepas sobre Instagram (vídeo)

(Este video apto para estudiantes se puede mostrar en el aula o en casa)

Preguntas para fomentar el debate con los estudiantes:

Tema de la escuela primaria: Cómo aprovechar Instagram al máximo

  • ¿Cómo pueden los niños cambiar la forma en que usan Instagram para asegurarse de que sea una experiencia positiva?

Tema de la escuela secundaria: Personalización de su experiencia

  • ¿Cómo afectan las personas a las que eliges seguir en Instagram a tu experiencia con la aplicación, para bien o para mal?

Tema de la escuela secundaria: Ojalá estuvieras allí

  • Los estudiantes del vídeo mencionan que las publicaciones de otras personas a veces alimentan sentimientos de inseguridad. ¿Cuáles son algunas de las cosas que un usuario podría considerar antes de asumir que otras personas viven vidas perfectas y envidiables basándose únicamente en lo que publican?

Padres y maestros: Vea la guía completa de facilitación VIP aquí

Equilibrar el tiempo frente a la pantalla en Instagram (para estudiantes y padres)

(Este video apto para estudiantes se puede mostrar en el aula o en casa)

Preguntas para fomentar el debate con los estudiantes:

Tema de la escuela primaria: Tenerlo en ambos sentidos

  • ¿De qué maneras puedes disfrutar de Instagram y, al mismo tiempo, asegurarte de que no interfiere con el tiempo necesario para las tareas escolares y otras actividades?

Tema de la escuela secundaria: ¿Cuánto es demasiado?

  • ¿Cuáles son algunas señales de advertencia de que una persona podría estar exagerando con la cantidad de tiempo que pasa en las redes sociales?

Tema de la escuela secundaria: Definir tu círculo de redes sociales

  • ¿Cuáles son algunas formas en las que un estudiante podría seleccionar su feed de Instagram de manera que sea un espacio virtual positivo para él?

Padres y maestros: Vea la guía completa de facilitación VIP aquí

Cómo usar Instagram para brillar en línea (para estudiantes y padres)

(Este video apto para estudiantes se puede mostrar en el aula o en casa)

Preguntas para fomentar el debate con los estudiantes:

Tema de la escuela primaria: Nunca es demasiado pronto

  • ¿Por qué es importante empezar a pensar ahora en cómo publicar cosas en Instagram que reflejen lo mejor de ti?

Tema de la escuela secundaria: Tus publicaciones y tu reputación

  • ¿Por qué le importaría a un consejero de admisiones universitarias o a un posible empleador lo que publiques en tus propias cuentas de redes sociales y en tu tiempo libre?

Tema de la escuela secundaria: Eleve su perfil

  • Imagina que tienes 30 segundos para impresionar a un futuro empleador navegando por tu Instagram. ¿Cuáles son los tres aspectos de tu perfil que te gustaría que notaran?

Padres y maestros: Vea la guía completa de facilitación VIP aquí

Lo que dicen los expertos sobre Instagram (para padres y educadores)

Preguntas para fomentar el debate con los estudiantes:

Tema de la escuela primaria: ¿Una fuerza para el bien?

  • Los expertos de este vídeo hablan sobre el uso de Instagram para animar a sus amigos y a otras personas de su comunidad. ¿Cómo pueden hacer esto incluso los estudiantes más jóvenes?

Tema de la escuela secundaria: Organizar una comunidad con ideas afines

  • ¿Cuáles son algunas maneras de alentar a tu estudiante a seguir a personas que comparten intereses positivos y comunes, haciendo que su feed de Instagram parezca más inclusivo y orientado a la comunidad?

Tema de la escuela secundaria: ¿Diferentes estándares en las redes sociales?

  • ¿Cómo puedes animar a tu estudiante a tratar las comunicaciones en Instagram de forma más parecida a la comunicación con la gente en persona, donde hay un estándar más alto para mostrar respeto y amabilidad?

Padres y maestros: Vea la guía completa de facilitación VIP aquí

Podcast SmartSocial: «Haz un poderoso pergamino de 5 minutos en las redes sociales cada mes con la invitada Emma Lembke»

Preguntas para fomentar el debate con los estudiantes:

Tema de la escuela primaria: Uso compulsivo de las redes sociales

  • ¿Cómo puede explicar a los estudiantes, en términos que puedan entender, que las empresas que administran aplicaciones de redes sociales promueven activamente el uso compulsivo y por qué eso puede generar problemas?

Tema de la escuela secundaria: Hábitos de Instagram saludables frente a hábitos no saludables

  • ¿De qué maneras puedes explicar a tus alumnos cómo pasar demasiado tiempo en las redes sociales puede provocar pérdida de tiempo, ansiedad y otros riesgos?

Tema de la escuela secundaria: ¿Cuánto es demasiado?

  • ¿Cuáles son algunas señales que puede buscar si cree que sus estudiantes pueden estar pasando una cantidad de tiempo poco saludable en las redes sociales?

Padres y maestros: Vea la guía completa de facilitación VIP aquí

Cómo proteger a los adolescentes en Instagram (para padres)

Preguntas para fomentar el debate con los estudiantes:

Tema de la escuela primaria: ¿Qué es apropiado para la edad?

  • Conociendo a su propio hijo, ¿a qué edad cree que se sentiría cómodo con que tuviera una cuenta privada de Instagram?

Tema de la escuela secundaria: Hábitos de Instagram saludables frente a hábitos no saludables

  • Si encontraras contenido ofensivo en el Instagram de tu estudiante, ¿cómo lo manejarías?

Tema de la escuela secundaria: Diálogo de apertura sobre los depredadores

  • En la escuela secundaria, muchos niños piensan que saben exactamente lo que hacen en las redes sociales y que están a salvo de los depredadores. ¿Cómo podrías abordar una conversación con tu estudiante para asegurarte de que entiende los riesgos de relacionarse con personas que no conoce?

Padres y maestros: Vea la guía completa de facilitación VIP aquí

¿Qué es Instagram?

  • Instagram es una aplicación de redes sociales propiedad de Meta (y un sitio web) que tiene múltiples opciones para compartir fotos y videos, incluidas publicaciones, carretes e historias
  • Los usuarios deben tener 13 años o más para crear una cuenta, pero los estudiantes pueden sortear fácilmente el proceso de verificación de edad.
  • Las cuentas pueden ser públicas o privadas y esta configuración se puede cambiar en cualquier momento. Sin embargo, las cuentas de usuarios menores de 16 años pasan a ser privadas de forma predeterminada
  • Instagram puede tener un impacto importante en la huella digital de tu estudiante y en lo que se muestra en sus resultados de Google. Cuando se usa de manera positiva, Instagram puede ayudar a los estudiantes durante su proceso de solicitud de ingreso a la universidad o de empleo. Sin embargo, cuando Instagram se usa de manera negativa, puede bloquear futuras oportunidades para los estudiantes

Características de Instagram

Icono de cámara de la aplicación Instagram
  • Alimentar: muestra tanto las publicaciones de todas las personas que sigue un usuario como los anuncios basados en los datos recopilados por Meta
  • Carretes: los usuarios pueden grabar y editar vídeos de 15 a 90 segundos con varios clips con audio, efectos y otras herramientas creativas (TikTok estilo) que recorren y viven en tu perfil de Instagram para siempre
  • Historias: publicaciones temporales de vídeo, imágenes o texto que, por lo general, desaparecen después de 24 horas, pero los piratas informáticos pueden manipular esta función
  • Mensaje directo: chats privados individuales o grupales que no aparecen en los feeds de los usuarios
  • Modo de desaparición: Cuando los mensajes directos se envían en modo Desaparecer, desaparecerán una vez vistos. Para enviar un mensaje que desaparece, abre un mensaje de chat y desliza el dedo hacia arriba. La pantalla se pondrá negra y pasará al «modo Desaparecer»
  • En vivo: los usuarios pueden iniciar una transmisión en vivo de vídeo y audio
  • Descubra: buscador para Instagram. Los usuarios más populares aparecen destacados en la pantalla de descubrimiento con un flujo interminable de contenido destinado a mantener al usuario interesado y desplazándose
  • Guardado: los usuarios pueden guardar las publicaciones en carpetas para verlas más tarde
  • Restringir: permite a los usuarios restringir las acciones de cualquier persona en sus publicaciones sin que el otro usuario sepa que han sido restringidas
  • Compras: permite a los usuarios tocar las etiquetas de marca para guardarlas en las listas de deseos o comprar a través del proceso de pago de Instagram conectado a Facebook Pay. Los usuarios también pueden buscar entre las marcas que el algoritmo de Instagram cree que resultarán atractivas para el usuario
  • Supervisión parental: El programa de control parental de Instagram

¿Dónde está disponible Instagram?

Tienda de aplicaciones: 12+

Google Play Store: T (adolescente) 

Sitio web oficial: Instagram.com (Propiedad de Meta)

Política de privacidad

Condiciones de uso

¿Qué deben saber los padres?

  • Los estudiantes pueden crear cuentas adicionales denominadas»finstagramas» que los padres desconocen, por lo que pueden publicar y enviar mensajes directos sin ser supervisados. Instagram permite tener hasta cinco cuentas por aplicación, por lo que los estudiantes pueden usarla para compartir las publicaciones de Instagram que no quieren que veas
  • Instagram se esfuerza por mantener a los adolescentes alejados de los «adultos potencialmente sospechosos»
  • Los adultos no pueden enviar mensajes directos a adolescentes con los que no están conectados y no verán esas cuentas de usuario en sus recomendaciones de «Personas que quizás conozcas»
  • Se les pedirá a los adolescentes que denuncien o bloqueen a los usuarios adultos que no conozcan en la vida real
  • Instagram cambió su estrategia publicitaria con los menores. Ya no comparten datos sobre intereses, aficiones y actividades en otros sitios con los anunciantes. Los anuncios que se muestren a los usuarios menores de 18 años solo se basarán en el género, la edad y la ubicación
  • Los controles de contenido confidencial permiten a los usuarios decidir cuánto contenido se muestra en la búsqueda y bloquea el contenido confidencial y otros comportamientos potencialmente sospechosos para los usuarios menores de 18 años dentro de esta aplicación de redes sociales
  • La aplicación es conocida por su comportamiento intimidatorio y, en general, puede tener un impacto negativo en la salud mental de los estudiantes, ya que actúan o toman decisiones peligrosas para ganar seguidores. Obtén más información sobre Efectos negativos de las redes sociales
  • Instagram, al igual que otras aplicaciones de redes sociales, son lugares conocidos para que los usuarios vendan o compren drogas. Lee más sobre Las drogas en las redes sociales: lo que los padres deben saber 
Funciones de seguridad nativas de Instagram
Fuente:Meta

¿Su estudiante tiene un Finstagram (también conocido como Instagram falso)?

Ejemplo de más de una cuenta
  • Hay una aplicación oficial de Instagram. Instagram dice que la aplicación oficial puede administrar/administrar hasta 5 cuentas/nombres de usuario de Instagram, pero algunos usuarios informan que pueden tener aún más
  • Los estudiantes a veces crean una segunda cuenta para compartir con amigos cercanos y personales llamada Finsta, cuenta falsa de Instagram, Finstagram o Spam
  • Existe la posibilidad de que tu estudiante administre la cuenta de un amigo en su nombre (o que haya creado una cuenta «divertida» para burlarse de un profesor, un administrador u otros estudiantes de la escuela)
  • Obtenga más información sobre las cuentas de Instagram con el recurso Smart Social: Finstagram: lo que los padres deben saber

Para comprobar si hay una segunda cuenta de Instagram, trabaja en el teléfono de tu estudiante

  • Toca su icono en la esquina inferior derecha para abrir su página de perfil
  • Pulsa su nombre de usuario en la parte superior
  • Pueden aparecer nombres de usuario alternativos: estas son sus otras cuentas

Guía de Instagram para padres

  • Antes de darle a su estudiante acceso a una aplicación, descárguela, dedique algo de tiempo a usarla y, a continuación, determine si la aplicación es segura para su familia
  • Si su estudiante ya usa Instagram, siéntese y pídale que le muestre cómo lo usa y sus partes favoritas y menos favoritas de la aplicación
  • Considera agregar la cuenta de tu estudiante a tu aplicación. Podrás alternar entre tu cuenta y la de ellos para ver lo que ven en su feed
  • Recomendamos a las familias que trabajen juntas para crear un Acuerdo sobre tiempo frente a la pantalla y redes sociales para que todos estén en sintonía y entiendan las prácticas responsables en las redes sociales
  • Ayude a su estudiante a tomar decisiones sobre cómo administrar la cantidad de tiempo que pasa en la aplicación y considere la posibilidad de usar las funciones o ajustes «Tómate un descanso», «recordatorio diario» o «Silenciar notificaciones push» de Instagram Límites de aplicaciones a través de la función Screen Time de Apple u otra software de control parental
  • Hable con sus alumnos sobre desafíos de las redes sociales o acrobacias que ven en Instagram que pueden ser peligrosas o dañinas para su reputación en línea, incluso si les llaman la atención en las redes sociales

¿Qué es Family Center?

Captura de pantalla del sitio web de Family Center
  • Centro familiar es un sitio web central diseñado por Meta para que los padres monitoreen y establezcan límites para los jóvenes en Instagram y para que accedan a los recursos educativos
  • Este es el primer paso de muchos de Meta para permitir a los padres supervisar las cuentas de sus hijos adolescentes en todas las tecnologías Meta (actualmente solo es compatible con Instagram y VR)
  • El Education Hub y el Safety Center tienen recursos, artículos y consejos de expertos para ayudar a los padres a apoyar a sus alumnos en Instagram y guiarlos hacia una experiencia positiva

¿Qué es la supervisión parental?

Captura de pantalla de la página de supervisión
  • Ofertas de Instagram Supervisión parental herramientas para estudiantes de entre 13 y 17 años en la aplicación
  • Los padres pueden ver cuánto tiempo pasa su estudiante en Instagram y establecer límites de tiempo desde su propia cuenta.
  • Los padres pueden ver y recibir actualizaciones sobre las cuentas que sus alumnos siguen y las cuentas que los siguen.
  • Los padres pueden recibir una notificación si su hijo denuncia a alguien en Instagram; los padres no recibirán ninguna notificación sobre quién o qué fue denunciado
  • ~La notificación aparecerá en las notificaciones de Instagram de los padres
  • Los padres deben ser mayores de 18 años y tener una cuenta de Instagram válida
  • El estudiante o los padres pueden desactivar la supervisión parental en cualquier momento, pero la otra persona recibirá una alerta de que se ha desactivado
  • Los padres pueden supervisar a más de un estudiante desde el portal del Centro Familiar
  • Se puede acceder a todas las herramientas de supervisión desde Family Center, un sitio web de Meta que ofrece «herramientas y recursos para ayudar a respaldar la experiencia en línea de su hijo adolescente» (fuente: Meta)

Cómo solicitar la supervisión parental - estudiante

Captura de pantalla de configuración y privacidad
  • El estudiante tocará «Supervisión» en el menú de configuración de su cuenta
  • Toca «Siguiente»
  • Instagram alertará al estudiante sobre toda la información que los padres pueden y no pueden ver mientras están «supervisando»
  • Toca «Configurar supervisión»
  • Envía un mensaje a tus padres
  • Se enviará a tus padres una invitación para supervisar tu cuenta, que permanecerá activa durante 48 horas. El padre tendrá que aceptar la solicitud

Cómo aceptar una solicitud de supervisión - padre

  • Los padres recibirán un mensaje de texto o correo electrónico de su estudiante solicitando la supervisión en Instagram
  • Abre el mensaje y toca «Siguiente»
  • Lea todo lo que puede y no puede ver sobre la cuenta de su estudiante
  • Pulsa «Aceptar invitación»

Cómo establecer límites en la supervisión parental - padre

Establecer límites de tiempo
  • Desde tu cuenta de Instagram, abre el menú de configuración
  • Toca «Supervisión»
  • La aplicación lo llevará al sitio web del Centro Familiar y verá una lista de todos los adolescentes que está supervisando.
  • Pulsa el nombre del alumno
  • Esto le mostrará cuánto tiempo pasa su estudiante en la aplicación
  • Toca «Establecer límite»
  • Selecciona la cantidad de tiempo que deseas que tu estudiante pase diariamente en Instagram
  • Toca «Guardar»
  • Cuando los estudiantes alcancen el límite de tiempo diario, recibirán una pantalla con el mensaje «Es hora de cerrar Instagram»
  • Los estudiantes ya no podrán acceder a su cuenta en su dispositivo durante el resto del día, pero sí podrán acceder al menú de configuración

Cómo ver la lista de seguidores/seguidores de su hijo - padre

Ejemplo de supervisión parental
  • Después de tocar el nombre de usuario o la foto de perfil de Instagram de tu estudiante en el menú Supervisión, desplázate hacia abajo para ver una lista de las cuentas que tu estudiante sigue o que siguen a tu estudiante
  • La lista está ordenada por los más recientes
  • Pulsa la cuenta para ver su perfil
  • Revisa con frecuencia, ya que los usuarios pueden ganar nuevos amigos y seguidores con el tiempo

Cómo ajustar la configuración en Instagram

Cómo acceder a tu perfil, configuración y privacidad

  • Pulsa la pequeña imagen de perfil en la parte inferior derecha desde cualquier parte de la aplicación
  • Toca la «hamburguesa» (icono del menú) en la esquina superior derecha
  • Toca «Configuración»
  • Toca «Privacidad»

¿Es una cuenta privada para ti?

  • Los usuarios menores de 16 años que creen una nueva cuenta de Instagram pasarán de forma predeterminada a cuentas privadas, pero tendrán la opción de cambiar a una cuenta pública
  • En una cuenta privada, las personas deben enviarte una solicitud de seguimiento y tú debes aprobarla antes de que puedan ver tus publicaciones
  • Cualquier persona puede ver las cuentas públicas (y cualquier contenido que se publique) dentro o fuera de Instagram, incluso si no tiene una cuenta de IG

Cómo ocultar palabras, frases y emojis ofensivos (configuración de palabras ocultas)

  • En el menú Privacidad, toca Palabras ocultas
  • Desliza Ocultar comentarios en «Los comentarios que puedan resultar ofensivos se ocultarán en una sección separada»
  • ¿Quieres tener aún más control? Desplázate hacia abajo en Hidden Words para tocar «Administrar palabras y frases personalizadas»
  • Agrega palabras, frases o emojis específicos para ocultarlos
  • Desliza «Ocultar publicaciones» hasta ‍
Cómo ocultar palabras, frases y emojis ofensivos

Cómo limitar las interacciones no deseadas en Instagram

Fijación de límites

Si sientes que estás siendo acosado, puedes limitar temporalmente los comentarios y mensajes directos no deseados. Se ocultarán a menos que los apruebes.

  • En el menú Configuración y privacidad, haz clic en «Interacciones limitadas»
  • Toca «Continuar»
  • Selecciona a quién quieres limitar, cuánto tiempo quieres limitar y, a continuación, toca «Activar»

Cómo ajustar quién puede comentar

  • Cuando tu cuenta está en modo privado, los controles de comentarios solo muestran la configuración «Bloquear comentarios de»
  • Cuando tu cuenta no es privada
  • ~Toca «Comentarios»
  • ~Toca «Permitir comentarios de»
  • ~Selecciona de quién quieres permitir los comentarios. Nuestra sugerencia para los estudiantes es «Personas a las que sigues» para que tengas más control
Cómo encontrar los controles de comentarios

Cómo ocultar los me gusta (el icono del corazón)

  • Instagram probó ocultar los me gusta durante varios años para «despresurizar la experiencia de las personas» y llegó a la conclusión de que los usuarios quieren la opción de ocultar los me gusta
  • La configuración predeterminada es mostrar siempre los me gusta

Opción 1: Ocultar los recuentos de likes y visualizaciones en todas las publicaciones:

  • Pulsa Publicaciones en el menú Privacidad
  • Desliza «Ocultar Me gusta» y gira hacia la derecha para activarlo

Opción 2: Ocultar los recuentos de tus publicaciones individuales

  • Desde una de tus publicaciones: toca los tres puntos de la esquina superior derecha
  • Selecciona «Ocultar me gusta»
  • Considera también la posibilidad de seleccionar «Desactivar los comentarios» para ayudar a reducir los posibles efectos negativos en la salud mental o el drama

Cómo ocultar/bloquear comentarios groseros

  • Pulsa el comentario que quieres ocultar/bloquear
  • Desliza el comentario hacia la izquierda
  • Toca la burbuja de diálogo
  • Pulsa tu selección

Cómo reduce el estrés denunciando contenido ofensivo e informando a tus padres

  • Para aquellos que hayan establecido la supervisión parental, los estudiantes tendrán la oportunidad de hacer que Instagram avise a sus padres de que han denunciado algo o a alguien
  • El padre recibirá una notificación a través de su propia cuenta de Instagram
  • No se les dará ningún detalle sobre el informe, solo se les dirá que su hijo adolescente ha presentado un informe.
  • Toca los 3 puntos en la parte superior de la publicación
  • Toca «Denunciar»
  • Selecciona el motivo por el que denuncias la publicación (si estás denunciando un acoso, tendrás la opción de elegir quién está siendo acosado: «Yo», «Alguien que conozco», «Alguien más»)
  • Toca «Enviar informe»
  • Instagram le dirá al estudiante que el informe está «En espera de revisión» y, a continuación, le dará la opción de «Avisar a tus padres»

Cómo desactivar las notificaciones del iPhone

  • Ve a la configuración y toca «Notificaciones»
  • Toca «Instagram»
  • Desactiva «Permitir notificaciones» o toca «Configuración de notificaciones de Instagram»
  • Ajustar configuraciones específicas dentro de IG

Cómo desactivar las notificaciones de Android

  • Haga clic en «Configuración» y busque Notificaciones
  • Haga clic en «Notificaciones»
  • Selecciona «Todas las aplicaciones»
  • Toca «Instagram»
  • Desactiva «Mostrar notificaciones»

Cómo gestionar tus actividades en Instagram

  • Instagram ha instalado funciones para ayudar a administrar tus actividades en la aplicación
  • Pulsa el botón de menú de tu perfil
  • Toca «Tu actividad»
  • Al tocar la pestaña «Tiempo empleado», los usuarios pueden ver cuánto tiempo dedican a la aplicación y configurar los ajustes que les ayuden a combatir el desplazamiento sin sentido

Administrar el «tiempo empleado»

Para configurar la función «Tómate un descanso», toca «Establecer un recordatorio para tomar descansos»

  • Presiona el límite de tiempo deseado
  • Toca «Listo»
  • Cuando hayas alcanzado el límite de tiempo, recibirás una suave advertencia y aparecerá una sugerencia para «Tómate un descanso»
  • Para configurar la función «Límite de tiempo diario», toca «Establecer límite de tiempo diario»
  • Presiona el límite de tiempo deseado
  • Toca «Listo»
  • Cuando hayas alcanzado el límite diario, aparecerá una sugerencia para cerrar la aplicación

Cómo archivar o eliminar varias fotos/vídeos a la vez

  • Instagram te permite eliminar o archivar en masa publicaciones, carretes y vídeos
  • Visita el área «Tu actividad» en el menú
  • Toca «Publicaciones»
  • Toca «Seleccionar»
  • Marca todas las publicaciones que quieres eliminar
  • Pulsa «Eliminar» (o archivar)
  • Pulsa «Eliminar» para confirmar

Cómo gestionar tus «interacciones»

  • Instagram también te permite eliminar en masa los comentarios, los me gusta y las respuestas de historias que has publicado o no.
  • Toca «Comentarios»
  • Toca «Seleccionar»
  • Marque todos los comentarios que desea eliminar
  • Toca «Eliminar»
  • Pulsa «Eliminar» para confirmar

Cómo controlar el contenido confidencial que ves

  • Instagram te permite controlar el nivel de contenido confidencial no solo en tu página de Explore, sino también en las búsquedas, los carretes, las cuentas que puedes seguir, las páginas con hashtags y las recomendaciones del feed
  • Desde «Configuración», toca «Cuenta»
  • Toca «Control de contenido confidencial»
  • Selecciona entre «Más», «Estándar» (predeterminado) o «Menos»
  • Las cuentas para menores de 18 años solo mostrarán las opciones «Estándar» y «Menos»

Cómo brillar en línea con Instagram

Tu página de perfil de Instagram puede aparecer antes que tú para una entrevista universitaria o de trabajo. Todos los empleadores revisan entre 100 y 500 currículums cuando contratan para un puesto. Luego buscan en Google sus favoritos para obtener más información sobre ellos. Las cuentas de redes sociales aparecen en los resultados de Google. Si su presencia en las redes sociales no sirve para que tu hijo sea el candidato adecuado, se puede bloquear silenciosamente el acceso a futuras oportunidades.

Instagram se puede usar como una extensión del currículum de tu estudiante:

  • Instagram no es del todo malo, de hecho, cuando se usa correctamente, Instagram puede mejorar drásticamente los resultados de búsqueda y la huella digital de un estudiante. Los estudiantes quieren estar en Instagram, lo que lo convierte en un lugar divertido para aprender a crear una marca personal que les ayude a brillar en línea
  • Entre el sexto y el octavo grado, los estudiantes pueden estar planificando su futuro y creando una cartera privada de logros para compartirlos algún día en línea
  • Entre los grados 9 y 12, podrían hacer público su portafolio para crear una huella digital positiva

Cómo Instagram puede ayudar o perjudicar el futuro de un estudiante:

  • El currículum y la solicitud de un estudiante destacan sus logros y habilidades
  • Instagram puede ser una excelente manera de respaldar el currículum o la solicitud de un estudiante, o puede ser una distracción para dejar de ser un candidato excepcional.
  • Las fotos y los videos en Instagram muestran rápidamente a los oficiales de admisión a la universidad o a los futuros empleadores cuáles son sus pasatiempos, quiénes son sus amigos y qué hacen en su tiempo libre
  • Si un oficial de admisiones o un gerente de contratación no puede encontrar rápidamente la cuenta de su estudiante (por ejemplo, si su cuenta es privada o usa un nombre falso), es posible que encuentre a otra persona con un nombre similar que no use las redes sociales con un propósito positivo
  • Cuando adoptes Instagram como una extensión del currículum de tus estudiantes, recuérdales que solo publiquen contenido que fomente su marca personal (consulta la Academia SmartSocial Student Branding para obtener ayuda con estos pasos para crear su marca personal en línea)
  • Considera la posibilidad de hacer una limpieza de Instagram: elimina o archiva en masa publicaciones, vídeos o comentarios que ya no reflejen la imagen que quieres mostrar en tu cuenta

Ideas positivas para publicar en Instagram para estudiantes

  • Demuestra que hablas varios idiomas
  • Comparte tus logros deportivos y fotos
  • Presenta proyectos apasionantes o pasatiempos
  • Fotos grupales de clubes del campus: clubes culturales, ASB, equipo de debate, robótica, artes escénicas, Sociedad Nacional de Honores, etc.
  • Aspectos destacados del voluntariado y lecciones aprendidas de la experiencia
  • Eventos e hitos familiares

Instagram en las noticias

«Tenemos que reconocer el punto más amplio de que Instagram y otras aplicaciones de redes sociales están diseñadas para que las personas las usen durante el mayor número de horas posible, porque así es como ganan más dinero». - Hora

Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
«El treinta y dos por ciento de las adolescentes dijeron que cuando se sentían mal con su cuerpo, Instagram las hacía sentir peor», dijeron los investigadores en una presentación de diapositivas de marzo de 2020 publicada en el tablero de mensajes interno de Facebook, revisada por The Wall Street Journal. «Las comparaciones en Instagram pueden cambiar la forma en que las mujeres jóvenes se ven a sí mismas y se describen a sí mismas. '- WSJ

Neuroscience Explains Why Instagram Is So Bad For Teen Girls
... Parece que Instagram genera más comparaciones entre nosotros y los demás. Esto, a su vez, contribuye a más ansiedad y depresión debido a sentimientos de insuficiencia. La investigación sugiere...El aumento de la exposición está relacionado con una disminución de la felicidad con la propia vida - Forbes

Instagram's hidden drug market for teens is out of control
La investigación del TPP dice que solo se necesitan un par de clics para encontrar una cuenta que venda drogas en Instagram. Por el contrario, el proceso de cierre de sesión requiere cinco clics. - tendencias digitales

Conclusión

Instagram puede tener un impacto positivo en la huella digital de tus estudiantes, siempre y cuando la usen de manera responsable. Los padres deben conversar con sus alumnos sobre el comportamiento adecuado en la aplicación y supervisar las cuentas de Instagram de sus alumnos y con quién se comunican directamente.

Recursos adicionales de Instagram

Escucha el podcast Mom Talk donde Beth y Andrea hablan sobre Instagram

Reproducción del evento en inglés para estudiantes, padres y educadores

Reproducción del evento en vivo en español

Evento en vivo Repetición


Reproducción del evento en vivo en chino mandarín

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¡Atención padres! Equípate con valiosos conocimientos y herramientas para ayudar a tus hijos a navegar por el mundo de Instagram de forma segura y responsable. En nuestro programa, descubrirás:

  • Estrategias para mantener conversaciones significativas sobre el uso de Instagram para algo más que entretenimiento. Sin la orientación adecuada, el uso excesivo de las aplicaciones puede provocar adicción y afectar negativamente a la salud mental, las habilidades sociales y el rendimiento académico de tu hijo.
  • La importancia de discutir el daño potencial de las cuentas falsas de Instagram. Un «Finstagram» puede dañar la reputación en línea de su hijo y exponerlo a comportamientos riesgosos. Aprenda a identificar las señales y a proteger su huella digital.
  • Alienta a tu hijo a usar Instagram para mostrar sus logros positivos. Si no construyen activamente una presencia positiva en línea, es posible que se pierdan oportunidades futuras, ya que las universidades y los empleadores tienen cada vez más en cuenta los perfiles de las redes sociales durante los procesos de selección.
  • Pautas para monitorear y analizar la actividad de Instagram de tu hijo. La actividad sin supervisión puede exponerlos al ciberacoso, a contenido inapropiado y a depredadores en Internet. Manténgase informado y garantice su seguridad en el ámbito digital.
  • Recomendaciones de expertos e instrucciones paso a paso para administrar el tiempo frente a la pantalla. Pasar demasiado tiempo frente a la pantalla puede provocar problemas para dormir, un comportamiento sedentario y una menor interacción familiar. Aprenda a crear un equilibrio saludable para su hijo.
  • Técnicas eficaces para fomentar conversaciones familiares saludables cada mes sobre Instagram y experiencias en línea. Si no abordas temas como el acoso, el comportamiento abusivo y el contenido relacionado con las drogas, tu hijo puede sentirse aislado o volverse más susceptible a las influencias negativas. Un diálogo abierto puede ayudar a mantenerlos seguros e informados.

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