The Benadryl challenge is a viral trend that encourages users to take a large dose of medication, like Benadryl. Some users report experiencing hallucinations. The challenge is dangerous and medical experts and manufacturers have posted warnings about the challenge.

What is the Benadryl Challenge? (aka Hallucination Challenge)

• Users take excessive amounts of the medication normally used for allergy relief with the hopes of inducing hallucinations
• Challengers record themselves while on the medication and then share their experiences online with hashtags #Benadryl or #BenadrylChallenge
• The challenge started on TikTok in 2020, but has spread to other social media over time around the country

In the News

Health experts say the allergy medication can become dangerous when taken in large doses. Symptoms can escalate quickly and may include agitation, blurred vision, seizures and in severe cases, death. - CBS News, Minnesota

She wasn’t able to really talk at this point; it was all gibberish. Then she started to get really weak and fall backward, and she wasn’t able to stand. - Local 12, Bowling Green, Ohio

One perspective that younger kids have is that because it’s over-the-counter, because it didn’t come from my doctor, it’s not harmful. But some over-the-counter medicines can be even more harmful than those prescribed. - Fort Worth Star-Telegram

‍

The dose that can cause a hallucination is very close to the dose that can cause something potentially life-threatening… - KFOR News 4

Why should parents & educators care?

• Students may feel peer pressure to participate in this challenge. Taking medication that is legal, illegal, prescription, or over-the-counter is dangerous for teens
• Taking high-quantities of medicine against the label’s instruction is dangerous for any user regardless of what they see others experience

What can parents & educators do about this social media challenge?

• Above all, contact your local poison control center or 911 if you believe someone has taken medication
• Even though TikTok says they are removing mentions of this dangerous challenge, teens may still be talking about it. It may also be seen on unmoderated social media apps or websites
• Get involved and talk with your student about peer pressure on social media. Also, discuss ways to report or block bullying if they feel pressured to partake in dangerous challenges
• Remind students that users don’t always share their full experiences in their social media posts. For instance, others have likely not shared their negative side effects of the challenge
  
• Explain the medical consequences of taking any medication or drugs

Additional resources

Social Media Challenges: What Students, Parents, & Educators Need to Know

Shine Online: Positive Impact of Social Media & Screen Time

Avoiding Strangers & Dangerous Situations Online

MomTalk with Beth & Andrea

Conclusion

In conclusion, the Benadryl challenge resurfaces on various social media and messaging platforms throughout the year. Teens want to connect with others users who seem to be “safe” despite taking high-doses of medication. This challenge is dangerous. Seek immediate medical assistance if anyone takes medication in a manner not directed by the label. Call your local poison control center or 911.