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Tools and Strategies to Reduce Screen Time (For Parents & Educators)

Questions to Think About

  • Have you ever experienced negative effects of excessive screen time, such as difficulty sleeping or lower grades? 
  • The video suggests using apps for learning new skills. Can you share your experiences using educational apps or online resources to acquire new knowledge or hobbies?
  • How can balancing screen time contribute to your overall well-being, including physical and mental health? 

Tools and Strategies to Reduce Screen Time (For Parents & Educators)

Questions to Think About

  • Have you ever experienced negative effects of excessive screen time, such as difficulty sleeping or lower grades? 
  • The video suggests using apps for learning new skills. Can you share your experiences using educational apps or online resources to acquire new knowledge or hobbies?
  • How can balancing screen time contribute to your overall well-being, including physical and mental health?