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Tools and Strategies to Deal with Screen Time Addiction (For Students & Parents)
Questions to Think About
- Where Did the Time Go?
- If you use an app to keep track of how much time you spend on passive screen time, do you think you’ll be surprised by what you find out?
- Hard to Stop
- Why is it hard to walk away from online activities, whether it’s scrolling through Instagram or playing a game like Fortnite?
- How Much is Too Much?
- What factors do you consider when deciding how much time you can afford to spend on passive screen time?
Tools and Strategies to Deal with Screen Time Addiction (For Students & Parents)
Questions to Think About
- Where Did the Time Go?
- If you use an app to keep track of how much time you spend on passive screen time, do you think you’ll be surprised by what you find out?
- Hard to Stop
- Why is it hard to walk away from online activities, whether it’s scrolling through Instagram or playing a game like Fortnite?
- How Much is Too Much?
- What factors do you consider when deciding how much time you can afford to spend on passive screen time?
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